Unlock the Healing Power of Movement
Movement Analysis and Corrective Exercises will help you feel your Best, from Head 2 Toe!
Kinesiology focuses on the science of human movement to enhance physical performance and overall well-being. By understanding how muscles, joints, and other systems interact, Kinesiologists use advanced techniques to address imbalances, alleviate pain, enhance physical function, and support your body’s natural healing processes.
Dominique Gravel
Book NowKinesiology
Kinesiology is the study of human movement, performance and function. A Registered Kinesiologist assesses movement, designs corrective exercise programs, and aids in injury prevention through physical activity.
Dominique is a passionate and dedicated Kinesiologist with a degree from Concordia University and is Registered with the British Columbia Association of Kinesiologists (BCAK). With a strong foundation in human movement, she specializes in helping individuals from all walks of life achieve optimal physical health and performance through personalized exercise programs and rehabilitation techniques.
Dominique believes in the power of movement to prevent injury, enhance recovery, and improve overall well-being.
Wondering How a Kinesiologist Can Help You?
Kinesiologists assess and improve physical function by analyzing how the body's muscles, joints, and movements interact. This includes:
Movement Analysis: Evaluating how patients move, to identify patterns that could be causing pain or reducing efficiency.
Muscle Testing: Using techniques to assess muscle strength, balance, and coordination to identify issues and develop personalized treatment plans.
Rehabilitation and Exercise: Designing personalized exercise programs to enhance strength, flexibility, and overall function, often aiding in recovery from injuries or managing chronic conditions.
Education and Prevention: Teaching patients about body mechanics, posture, and injury prevention to promote long-term health and wellness. Kinesiologists work with a variety of patients, from athletes seeking peak performance to individuals recovering from injuries or managing chronic conditions.
