Healing Through Touch
Tailored Treatments to Relieve Tension and Enhance Well-being.
Registered Massage Therapy isn't just about relaxation; it's a journey to better health. Through skilled touch, this discipline helps relieve pain, reduce stress, and promote overall well-being. It can improve circulation, flexibility, and overall function. Whether you're dealing with chronic pain, recovering from an injury, or just looking to unwind, our tailored Massage Therapy sessions are designed with your unique needs in mind, guiding you towards a more balanced and healthier state.
Registered Massage Therapy
At Head 2 Toe Holistic Health Clinic, our Registered Massage Therapy (RMT) services are designed to support your body’s natural ability to heal, recover, and thrive. Whether you’re managing chronic pain, recovering from an injury, or simply seeking stress relief, our skilled therapists provide personalized treatments tailored to your unique needs.
Our RMTs are professionally trained and certified, using a range of evidence-based techniques including deep tissue massage, myofascial release, trigger point therapy, and relaxation massage. Each session begins with a thorough assessment to understand your concerns, allowing us to create a treatment plan that targets the root cause—not just the symptoms.
Massage therapy can help:
- Reduce muscle tension and pain
- Improve circulation and mobility
- Support injury rehabilitation
- Decrease stress and promote relaxation
- Enhance overall physical and mental well-being
We believe in a holistic approach to health, meaning your care doesn’t stop at the treatment table. Our therapists may also provide guidance on posture, stretching, and self-care practices to help you maintain results between visits.
At Head 2 Toe Holistic Health Clinic, your comfort and care are our priority. Whether you’re visiting for therapeutic relief or preventative wellness, our goal is to help you feel balanced, restored, and at your best.
Book by Treatment
What Is Massage Therapy?
Massage therapy is a regulated healthcare practice that uses hands-on manual techniques to assess and treat the soft tissues of the body, including muscles, connective tissue, tendons, and ligaments. In British Columbia, Registered Massage Therapists complete a minimum of 3,000 hours of training and must pass board examinations before practicing.
Massage therapy is used to support a wide range of health goals, from relieving acute pain and recovering from injury to reducing chronic tension and improving overall physical function. It is recognized by most extended health benefit providers and is increasingly integrated into multidisciplinary healthcare settings alongside physiotherapy, chiropractic care, and other allied health services.
At Head 2 Toe, massage therapy is one part of a broader approach to patient care. Sessions are conducted by Jessica Coonen, a fully licensed RMT with clinical training and a commitment to individualized, evidence-informed treatment.
What to Expect from Your Massage Therapy Session
Sessions with Jessica are tailored to your specific needs and goals. Before your treatment begins, Jessica reviews your intake information and discusses any areas of concern, allowing her to build a personalized treatment plan using the manual massage techniques best suited to your body.
Treatments may include:
- Relaxation massage, designed to reduce stress, ease muscle tension, and support overall wellbeing
- Restorative massage, focused on recovery from injury, overuse, or physical strain
- Deep tissue techniques, used to address specific areas of chronic tension or restricted movement
- Palliative and adaptive massage, drawing on Jessica's foundational training in gentle, supportive care
Every session is guided by your feedback, and every treatment plan evolves with you.
Conditions Commonly Supported with Registered Massage Therapy
Registered massage therapy can play a meaningful role in supporting a wide range of health concerns. Patients at Head 2 Toe commonly seek massage therapy for:
- Neck and shoulder tension from posture or repetitive strain
- Lower back pain and discomfort
- Recovery from sports injuries or physical activity
- Headaches and jaw tension
- Stress and anxiety-related muscle holding
- Support during periods of physical or emotional change
If you're unsure whether massage therapy is the right fit for your concern, Jessica welcomes a conversation before booking. Registered massage therapists in BC are trained healthcare professionals, and your sessions at Head 2 Toe are provided within a fully integrated clinical setting.
ICBC Massage Therapy in Castlegar
If you've been injured in a motor vehicle accident, you may be eligible for massage therapy coverage through ICBC. Jessica Coonen is a Registered Massage Therapist (RMT), and RMT treatments are recognized by ICBC as part of an approved recovery plan following an accident.
ICBC coverage for massage therapy is typically available without a deductible for the first 12 weeks following an accident. Treatment during this period is billed directly to ICBC, meaning there is no out-of-pocket cost to you. After the initial 12-week period, continued coverage may be available with a physician or nurse practitioner referral.
If you've recently been in an accident and are experiencing neck pain, back pain, soft tissue injuries, or general muscle tension, booking a massage therapy assessment at Head 2 Toe is a straightforward next step. Jessica will document your treatment and progress to support your ICBC claim throughout your recovery.
We are Hiring!
Please contact us if you are interested in joining our Team of Caring and Compassionate Practitioners.
Frequently Asked Questions
Many extended health benefit plans cover treatment from a Registered Massage Therapist (RMT). Jessica Coonen is a licensed RMT, which means her services may be eligible for reimbursement. Check with your plan provider for your specific coverage details.
No referral is required to book a massage therapy appointment at Head 2 Toe. You can book directly through the clinic. If you're being treated for a specific injury or condition, bringing any relevant medical documentation to your first session is helpful but not required.
Relaxation massage prioritizes stress relief, circulation, and overall comfort. Therapeutic or restorative massage uses targeted manual techniques to address specific areas of pain, restricted movement, or injury recovery. Jessica is trained in both approaches and will discuss which is most appropriate during your intake.
Head 2 Toe Holistic Health Clinic - Castlegar
1237- 3rd Street,Castlegar, BC
V1N 1Z6 View Staff & Treatments
