What Causes Headaches and Migraines and How Can Holistic Treatments Help?
Do You Struggle with Headaches or Migraines?
Finding Your Path to Wellness
At Head 2 Toe Holistic Health Clinic, we specialize in addressing headache and migraine relief in Castlegar through a combination of chiropractic, acupuncture, and massage therapy. Our skilled team is dedicated to understanding the root causes of your discomfort and guiding you toward a personalized solution that truly works.
Find Relief from Headaches and Migraines
Chiropractic Adjustments
Acupuncture
Massage Therapy
Embrace Natural Relief and Renewed Vitality
Gentle yet Effective Treatment: Our holistic approach combines techniques like chiropractic adjustments, acupuncture, and massage therapy to provide soothing relief tailored to your needs.
Comprehensive Wellness: By addressing the root causes of headaches and migraines, our treatments not only alleviate discomfort but also promote overall well-being.
Empowered Lifestyle Changes: We guide you in identifying triggers and making lifestyle adjustments, empowering you to prevent future headaches naturally.
Chiropractic
Chiropractic is a hands-on health care discipline that focuses on the Musculoskeletal System and Nerves. It’s known for its ability to improve movement, ease pain, and enhance overall physical function without the need for invasive treatments. By aligning your body’s structure, including the spine and extremities, Chiropractic Care helps the body heal itself, reducing the need for medication and surgery.
Our Doctors are trained to assess and treat all areas of the spine and extremities, including: jaw, neck, back, ribs, shoulders, elbows, wrists, hands/fingers, pelvis, hips, knees, ankles, and feet/toes. They are trained in Diversified Chiropractic Technique, Myofascial Release Therapy, Nerve Release Therapies, Graston Technique, Prehabilitation, Rehabilitation, Exercise Therapy, and Kinesiotaping and enjoy trouble shooting difficult injuries.
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Acupuncture
Thomas offers a deeply integrative and holistic approach to healing, rooted in the wisdom of Traditional Chinese Medicine and enriched by a range of embodied, therapeutic modalities. His work combines acupuncture with complementary treatments such as acupressure and Tui Na massage, cupping, gua sha, abdominal therapy (Qi Nei Tsang), medical Qi Gong, and breathwork. Thomas’ sessions may also incorporate biodynamic craniosacral therapy, sound healing with singing bowls and tuning forks, hot stone therapy, and personalized herbal medicine.
Thomas’ care extends beyond physical treatment to include somatic awareness practices, body alignment guidance, and tailored lifestyle and dietary recommendations that reflect seasonal and individual needs. Each session is thoughtfully adapted to the unique constitution of the individual, creating a gentle yet powerful healing experience. This practice supports a wide range of concerns, including pain management, nervous system regulation, stress and overwhelm, mental health, sleep issues, digestion, hormonal balance, fertility, pregnancy care, recovery from surgery, and overall vitality. Thomas works with patients across all stages of life and have a particular sensitivity to supporting those who are highly sensitive or neurodivergent, as well as anyone seeking greater balance, resilience, and connection.
At the heart of Thomas’ approach is a commitment to addressing the root causes of imbalance rather than offering temporary relief. By working with both the body and mind, he helps shift long-standing patterns and support lasting transformation. His sessions create a safe, grounded space where clients are invited to slow down, reconnect, and access their body’s innate healing intelligence.
Thomas has a deep belief in each person’s capacity to heal and evolve. Through compassionate, intuitive care, he supports clients in cultivating awareness, restoring balance, and stepping into a more vital, aligned, and empowered way of being.
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Thomas Heikes
Book NowRegistered Massage Therapy
At Head 2 Toe Holistic Health Clinic, our Registered Massage Therapy (RMT) services are designed to support your body’s natural ability to heal, recover, and thrive. Whether you’re managing chronic pain, recovering from an injury, or simply seeking stress relief, our skilled therapists provide personalized treatments tailored to your unique needs.
Our RMTs are professionally trained and certified, using a range of evidence-based techniques including deep tissue massage, myofascial release, trigger point therapy, and relaxation massage. Each session begins with a thorough assessment to understand your concerns, allowing us to create a treatment plan that targets the root cause—not just the symptoms.
Massage therapy can help:
- Reduce muscle tension and pain
- Improve circulation and mobility
- Support injury rehabilitation
- Decrease stress and promote relaxation
- Enhance overall physical and mental well-being
We believe in a holistic approach to health, meaning your care doesn’t stop at the treatment table. Our therapists may also provide guidance on posture, stretching, and self-care practices to help you maintain results between visits.
At Head 2 Toe Holistic Health Clinic, your comfort and care are our priority. Whether you’re visiting for therapeutic relief or preventative wellness, our goal is to help you feel balanced, restored, and at your best.
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Animal Care
Dr. Sandy Battista
Book NowPhysiotherapy
Physiotherapy can help with a wide range of concerns, including: sports and work-related injuries, back, neck, jaw, and joint pain, arthritis and chronic conditions, postural and mobility issues, recovery after surgery or accidents.
Physiotherapists are trained movement specialists who assess how the body moves and functions as a whole. Using evidence-based techniques, they create personalized treatment plans that may include: hands-on therapy, therapeutic exercise and rehabilitation programs, injury prevention and movement education, post-surgical rehabilitation, and, pain management strategies.
Fred integrates combinations of Craniosacral Therapy, Muscle Energy Techniques, Full Body Fascial Facilitation, Advanced Bowen Therapy, Primal Reflex Release Techniques, Acupuncture, and Osteopathic Manipulation into his practice. These therapeutic techniques are beneficial in resolving pain and supporting healing throughout the body, including the back, neck, skull, facial bones, pelvis, organs and limbs.
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Head 2 Toe Holistic Health Clinic - Castlegar
1237- 3rd Street,Castlegar, BC
V1N 1Z6 View Staff & Treatments
