What is a Wellness Center?
A wellness center is a space dedicated to promoting health and well-being through various holistic practices and therapies. These centers typically offer a range of services designed to nurture the body, mind, and spirit. Common services may include massage therapy, chiropractic care, acupuncture, nutritional counseling, yoga, meditation, kinesiology, and other integrative health practices. The aim of a wellness center is to support individuals in achieving optimal health and balance in their lives. By focusing on preventive care and personal empowerment, wellness centers encourage individuals to take an active role in their own health journey. They provide a supportive environment where one can explore different modalities to enhance overall quality of life.
Are You Feeling Out of Balance?
Find Your Path to Wellness
At our Wellness Center in Castlegar, we understand that everyone's journey to health is unique. Our knowledgeable team is here to support you with personalized guidance and a comprehensive approach to achieving your wellness goals.
Discover Holistic Wellness at Our Center
Holistic Approach
Personalized Care
Community Focused
Embrace Holistic Living
Personalized Wellness Plans: Our clinic designs customized wellness strategies to meet your unique health goals, providing a path to a healthier lifestyle.
Comprehensive Care: We integrate various therapeutic approaches to address both physical and emotional well-being, ensuring a balanced and complete healing process.
Supportive Environment: Our welcoming atmosphere and dedicated team encourage an empowering journey towards wellness, making you feel at home with every visit.
Chiropractic
Chiropractic is a hands-on health care discipline that focuses on the Musculoskeletal System and Nerves. It’s known for its ability to improve movement, ease pain, and enhance overall physical function without the need for invasive treatments. By aligning your body’s structure, including the spine and extremities, Chiropractic Care helps the body heal itself, reducing the need for medication and surgery.
Our Doctors are trained to assess and treat all areas of the spine and extremities, including: jaw, neck, back, ribs, shoulders, elbows, wrists, hands/fingers, pelvis, hips, knees, ankles, and feet/toes. They are trained in Diversified Chiropractic Technique, Myofascial Release Therapy, Nerve Release Therapies, Graston Technique, Prehabilitation, Rehabilitation, Exercise Therapy, and Kinesiotaping and enjoy trouble shooting difficult injuries.
Traditional Thai Massage
Traditional Thai Massage is a transformative experience that blends massage with deep stretching, rhythmic compression, and mindful movement to promote balance and harmony in your body and mind. Often called “lazy yoga,” your practitioner will massage and move your body using this ancient practice to increase flexibility, relieve tension, and improve circulation, leaving you deeply relaxed, yet energized.
Thai Massage treatments take place on a traditional Thai mat on the floor, with clients wearing loose-fitting pants or shorts and a tank top to allow for ease of movement.
Traditional Thai Massage also supports the body’s natural healing process by aligning energy pathways, reducing stress, and fostering a profound sense of well-being. Whether you are seeking physical relief or emotional renewal, this holistic approach restores vitality and inner peace.
Please Note: this service is not covered by third party insurance.
Sara Harrison
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Kinesiology is the study of human movement, performance and function. A Registered Kinesiologist assesses movement, designs corrective exercise programs, and aids in injury prevention through physical activity.
Dominique is a passionate and dedicated Kinesiologist with a degree from Concordia University and is Registered with the British Columbia Association of Kinesiologists (BCAK). With a strong foundation in human movement, she specializes in helping individuals from all walks of life achieve optimal physical health and performance through personalized exercise programs and rehabilitation techniques.
Dominique believes in the power of movement to prevent injury, enhance recovery, and improve overall well-being.
Dominique Gravel
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COMING SOON!
In her practice, Rose incorporates Traditional Chinese Acupuncture, Cupping, Gua Sha scraping technique, Chi Nei Tsang abdominal work, Tui Na Acupressure, Somatic Meditative Awareness, lifestyle and diet recommendations, biomechanics, as well as medical Qi Gong and breathing.
Rose aims to address pain at its root, providing not just temporary relief but long-term change in your life. This approach helps you shift movement patterns at both the mind and body levels.
Whether you want to improve mental health, sleep better, boost immunity and digestion, enhance fertility, ease pregnancy, or if you are struggling with menstruation disorders, pre or post-menopausal transitions, general muscular pain, addiction patterns, or fatigue, the list goes on. This modality is designed to empower you to reach the root of your ailments and restore your balance.
Rose is passionate about guiding you on how to break these patterns at the deepest level, whether physical or mental, holding space for you to tap into your innate power and reminding your body of what it already knows. Rose sees this as an opportunity for you to explore the evolution of your consciousness, whether there is disease in your being or the desire for prevention and balance, and open new creative pathways to meet the healthiest and happiest version of yourself. Rose believes deeply in your innate ability to heal yourself.
Rose Almayaleh
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